Health & Safety Travel Tips

Hasil gambar untuk Health & Safety Travel TipsYou’ve planned and packed – you’re all ready for your trip – but you may have overlooked one of the key ingredients for a great vacation: taking the necessary steps to make sure you and your family have a safe and healthy trip.

The healthier your body is, the easier it will be for you to adapt to the effects of jet lag. If you plan a few days ahead, however, even the most out-of-shape may be able to head off the misery of jet lag. Several days before you leave, try going to bed a little earlier or a little later (if you are flying east or west, respectively), and start a stretching regiment. Hydrate yourself and eat lightly the day you travel. The headache, light-headedness and nausea associated with jet lag should lessen significantly when such measures are taken.

Motion Sickness
Motion sickness is an unpleasant problem for many travelers; however, there are some over-the-counter and prescription medications available. If you wish to combat motion sickness on your own, try the following:

When traveling by car, try to sit in the front seat

Packing Lists and Packing Tips

Hasil gambar untuk Packing Tips/wp-adminThere are two kinds of travelers in the world: those who packed light and those who wish they had. To include everything needed in as little space as possible, follow these helpful packing tips compiled by ASTA (American Society of Travel Agents). Some of the most travel-wise people in the world, ASTA members know the techniques of efficient packing and packing tips for all types of travel.


Like an architect planning a building, so must you plan the contents of your suitcase by creating a packing list. A packing list eliminates the panic of last-second packing, serves as a handy guide for repacking at the end of the trip, and can be beneficial in the unfortunate event of lost or stolen luggage.

When planning your wardrobe, consider the events you will participate in both day and night and write down a possible outfit for each activity. Crosscheck this packing list to determine if one piece can cover multiple occasions. Pick clothes that coordinate well together, based around complimentary colors.

Check the weather forecast of the destination and plan accordingly. Also, be sure

Tips on Traveling with Children

Family vacations can create long-lasting memories and fun learning experiences for parents and children alike. But traveling with children can sometimes be a test of preparedness — and of patience. The American Society of Travel Agents (ASTA) has created a list of suggestions to help make the sometimes daunting task of preparing for a trip with the kids manageable and fun for the entire family.

Create anticipation for the family trip by starting a countdown calendar with perhaps a photo or illustration of the destination. Let kids pack their own bags. Decide what type of clothing (preferably loose and comfortable), but allow them to choose their favorites and to pack a special toy. In a carry-on bag, pack some hard candies and gum, hand wipes, tissues, books, paper, markers in a small, tightly sealed plastic bag and perhaps a surprise toy for each child.

Update immunizations for the entire family. If traveling abroad, check with public health authorities for advisable additional vaccines. Depending on the destination and duration of stay, the following immunizations may be recommended (although some cannot be given to infants and young children):

  • Hepatitis B vaccine
  • Typhoid vaccine
  • Hepatitis A vaccine
  • Immune globulin
  • Yellow Fever

Types of Fishing to Make Your Fishing Charter Trip A Memorable One

Charter fishing is gaining a lot of popularity these days because of the fun, excitement and thrill that it offers. Moreover, there are many types of charter fishing trips to suit the taste and needs of all people. You will be spoilt by choices. Are you interested in knowing various types before selecting the right trip to suit you?

Types of fishing

  1. Bottom fishing – It is the most common type. In this type, you drop a line near the sea floor. In most of the cases, a particular type of fish will be left to inhabit by the captains by dropping artificial reef. This increases the chances of great catches. This is an excellent option for beginners. Scampi, triggerfish, snapper and amberjack are a few examples of fish that you can catch in bottom fishing.
  2. Trolling – This is more exciting than bottom fishing. The boat keeps on moving at a slow speed. The bait moves on the top or near the top of the water. The fish put up a great fight before getting caught. Mackerel, kingfish, cobia and sailfish are a few examples that are caught in this type.
  3. Offshore fishing – Are you looking for trophy mounting? Do you

The tour bus Hop-On Hop-Off-route to show the best of Miami

This unique tour offers comfort during your visit to Miami as Hop-On Hop-Off can please all. If you want to shop in the morning in Coconut Grove, but the sun tan in Miami Beach in the afternoon and watch the sunset on a boat in the evening, then this tour is hop-on hop-off bus is for you!

Just Miami City Tour By Bus  hop on-hop-off bus tours of Miami allow to create your own route and see the pages that are of interest to you maximum flexibility. Even if you stay longer in a destination and then take the next bus Hop-On Hop-Off to the next destination, it is quite simple.

The tower offers a great view of Miami only two floors of open-top tourist bus is designed to visit attractions options, art, architecture, museums, shops and numerous restaurants at each stop. Each main area, district and see its location with great road axes are South Beach, Downtown Miami, Coconut Grove covered.

A unique story of its kind Live Guides. Hip history, public art in Art Deco – our fun with facts and fun to visit this magical city. Miami international flavor, natural beauty,

Comfortable Journey on the 4 Classes of Lufthansa Flights

Lufthansa, the German flag carrier, is one of the biggest airlines in Europe. It flies to more than 190 destinations in 81 countries across all permanently inhabited continents. Renowned for quality services, this legacy carrier provides optimum comfort during the journey. Lufthansa flights have four different cabin classes, offering a range of amenities. Below is a detailed description of these and what amenities and facilities are offered to passengers on them.


By booking Economy tickets, passengers can remain assured of comfortable seating. There is a variation in seats, depending on whether the flight is short or long. Short-haul air services give more legroom as the seat backs are slim, which enable flyers to stretch their legs and feel comfortable. Aircraft, pressed on long-haul routes, have 40-cm wide seat cushions and adjustable headrests.

In-flight entertainment is delivered to Economy passengers either on the seat-back screens or via the mobile app of the air service provider. The former can be enjoyed on long-haul routes whereas the latter is available on select medium-haul flights.

On-board meals in the class are inclusive of a cocktail service along with a 3-course meal, out of which two

How to Get the Good Hotel in Singapore

Are you such a person who likes to have the challenge in your life? Why do you like to have challenge in your life? Well, if we challenge ourselves, we can prove to ourselves that we can be brave and achieve something that we never expect before. Do you want to have the challenge in your life? Let’s say in this time we want to have the traveling in abroad for the first time. Have you prepared for the backpacker for going abroad alone?

Let’s say when we want to go to Singapore, we need to prepare for all of the things needed, including for the accommodation. You need to prepare where you will spend your night in Singapore. If you search hotel in Singapore, you need to click Mister Aladin since this is the right site for you to get the hotel based on your budget and your condition also.

Here are some reasons why you need to choose Mister Aladin for finding the hotel in Singapore. Well, it will be impossible to get the hotel in Singapore when we already in Singapore. It is better that we can determine and plan for the place where we will spend the

The Place to Find Escort Gils in Brussels

Europe offers so many attractions for those who are visiting it. Well, for men, it would be getting more impressive if you can go around with a European girl. Well, even spending a romantic night is something possible that you can make during your time there. Selecting your type of girl is something that you can experience here. Well, all the things that you need to do is looking for the agency that provides the escort girl. Well, there are so many agencies that offer you so many beautifully European girls like your favorite one, but only one that you can trust by visiting us.

Sky Models comes as an agency of Brussels escort girls that has many types of girls. Here, this is an agency that may work professional since it gives you a truly beautiful girl from any kind of typical men’s favorite. Well, you need to be selective in having an agency to hire the escort girls since many agencies in Europe that cheat on the clients. Many of them often put a photo of a beautiful girl in which she is totally different from it. It would be so regretful if

Must try fishing trips in Dubai!

One of the most popular outdoor activities in Dubai is Deep Sea Fishing. For some it’s a sport and for some it’s an adventure but on the whole it is a great experience for everyone and one should definitely give it a try. For people who love to go out on water, Dubai has already become a favourite tourist destination hosting few of the finest fishing events around the world. Apart from the fun and adventure, the great weather and water will make for great fishing trips Dubai. There are various kinds of fish that can be found in the waters of Dubai. It doesn’t whether you are a novice or an expert at angling, there are various kinds of fish available in the waters of Dubai like grouper, mackerel, kingfish, queenfish, cobia etc. Most of these fish are found all around the year and they can be caught using techniques like trolling, offshore and bottom fishing.

There are various fishing charters that you book for your fishing trips in Dubai. They are provided along with captains who manoeuvre the boats and will guide you during the trip. A few companies organize fishing events like coastal cruising and other water

All-Inclusive Newbie Try These 11 Tips & Tricks

A tried-and-true favorite for the initiated, all-inclusive vacations may scare off people who haven’t been on one before. Taking your first all-inclusive vacation or want to know how to travel this way? To make sure you’re getting the most of your all-inclusive stay, we’ve collected 11 tried-and-true tips from our deal experts.

Things to Know Before You Go

  1. Bundle air and hotel. Even if your deal doesn’t include airfare, bundling flights with the hotel often results in an additional discount on the room costs. Be sure to check prices in market for flights before booking, so that you can determine whether it saves to book as a package.
  2. Book as a group. Even if you have guests who need to pay separately, elect one representative to get on the phone with the travel agent. Make sure that person has everyone’s credit card information, full names (as listed on his or her passport) and dates of birth on hand when calling. The phone agent will thank you, and your life will be approximately 10 times easier.
  3. Pick the best resort for your trip. Often, all-inclusive resorts cater to specific groups of travelers looking for trips like Caribbean vacations or Mexico getaways. Traveling as a couple

7 Tips for a Great Day of Travel

successful travel day does not happen by accident. If you’re going to get to where you need to be safe, sound and ready to go, there are some very specific things to do along the way to improve the chances of that happening. Priority No. 1: Reduce anxiety in whatever ways you can; make it easier to do your best work.

  1. Always leave early. Always leave earlier than necessary for flights ferries or trains, and allow more time than you think is necessary to get there.

Missing a flight because you wanted an extra 30 minutes of sleep doesn’t make any sense. If you show up early, you can use that bonus time to work on something else. And if you run into a problem en route to your destination, you won’t have to stress about being on time.

2. Make sure all travel itinerary info is entered into your smart phone. Don’t underestimate the value of having easy access to confirmation numbers for your hotel, rental car, flight, etc., as well as phone numbers for each of those agencies. Sooner or later, your plans will change when you’re on the go, and having all of the pertinent information at your fingertips

Training Tips Trail Running

Runner Michael Wardian is a master of both road and trail running, with more than 150 marathons, 60 ultramarathons, and 20 triathlons under his belt. He has been the leading member of the U.S. 100K world championship team and has won races from the 50K North Face Endurance Challenge to marathons in San Francisco, Miami, Delaware, and Washington, D.C. He also holds the Guinness World Record for the fastest marathon run in a superhero costume, which he clinched as Superman in the 2011 Lower Potomac Marathon.


Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only way to get good at running on trails is to run on trails, but a lot of us don’t live in the mountains,” says the Arlington, Virginia-based runner. “What I do is jump curbs or little fences or run on cobblestones just to break it up a bit.” Or take any little trail you find—it could peter out or connect two roads you never knew existed, says Wardian. The important part: Break up your strides so you’re landing on your feet differently, mimicking the hazards of trails.

Top ten tips for your first or next river cruise

River cruising is hot. From A to Z (Amazon to Zambezi), there’s a river cruise for every taste, style and budget. With nearly a dozen new river boats being built by 2012, it’s no doubt that river cruising is the latest trend.

So far, I’ve spent over two months on the great rivers of Europe in the last two years. I’ve also cruised 2,000 miles on the Amazon River and parts of our own Mississippi. I have to admit, however, I’m in love with cruising the European waterways. While I’m not a bona fide expert, I do have some advice that I’d like to share. First, though, who goes on river cruises?

Statistics indicate that most river cruise passengers have already taken an ocean cruise and they are ready to move inland. With an average age of sixty-one and a median income of $80,000/year, these folks have both time and money to view Europe up-close and personal. However, as river cruise lines want to lure a younger demographic, look for shorter seven-night cruises and more active shore excursions. How about a fifteen-mile bike ride? AMAWaterways is one of the few river cruise companies that still offer complimentary bicycles and bike tours. Some

10 Winter & Holiday Travel Tips to Melt Your Worries Away

It’s no secret that winter and holiday travel can be the most stressful occasion. Especially when the hustle and bustle of holiday travel starts, people become more distressed with long waits and unexpected challenges. If you travel by air or car during the cold season, you can count on more delays than you’d experience in the summer. Once bad weather appears during the peak times for air travel, we end up with the lengthiest flight delays, cancellations and missed connections of the year.

On the other hand, road travel has its share of annoyances and risks. There may be road closings, slower speeds due to snow or sleet, traffic accidents and other obstacles to throw you off track. However, don’t let the winter and holiday travel season make you blue. Become a smarter and happier traveler for your next winter vacations — use TravelSense’s winter travel tips to make life easier as you journey to and from your destination.

Airline Travel Tips: Flying Doesn’t Always Lead to Disaster

Can you feel your teeth grinding as you imagine flying to your destination? If you’re traveling a great distance over the holidays, the last thing you need is a stressful airport experience to start your

Airline Baggage: Traveling with Special Items

Airlines have seen it all. They have seen passengers transport every type of item – from tubas to scuba gear, parachutes to perishables – and they have rules in place for each and every piece. Following those rules is critical if you want to board smoothly and arrive at your destination on time.

To help you travel better with the possessions you simply must have at your destination, here are some helpful guidelines from the Transportation Security Administration (TSA) for transporting special items by airlines.

Please note that some airlines and other countries may have additional rules and restrictions on these particular items, so before you travel, check with your travel agent to obtain the most up-to-date information. Your travel agent can verify your airline’s policies before you arrive at the airport, so you don’t waste time trying to track down the info yourself.

Alcoholic Beverages
Travelers may now carry through security checkpoints travel-size toiletries (3 ounces or less) that fit comfortably in ONE, QUART-SIZE, clear plastic, zip-top bag. With the exception of medications, any amount of liquid including alcohol greater than three ounces must be packed in your checked baggage. However, you cannot take alcoholic beverages with more than 70 percent alcohol

Cruising Tips – How to Book and Board

Every year more and more people discover why cruises are the ideal vacation. A cruise ship is basically your giant buffet of wonderful experiences, with a wide selection of cuisines and cultures, activities in the sun and spas to pamper your every indulgence, destinations to exotic locales and a million ways to relax. You can do it all or do absolutely nothing – the choice is yours!

To book the perfect cruise for you and your family, simply follow these helpful guidelines compiled by the American Society of Travel Agents (ASTA). Some of the most travel-wise people in the world, ASTA members know that booking your next vacation should be as relaxing as the vacation itself.

Chart Your Course! Pick the Cruise That’s Right for You
Your first choice is the most enjoyable, for it allows your mind to wander around the globe and back again, revisiting every destination your dreams have ever taken you to. Where in the world do you want to go and for how long?

The length of your trip largely depends on how much you can afford. Cruises offer everything from one or two-night excursions out to sea and back to journeys that take you around the world

More Travelers Enjoying Voluntourism

There is no doubt that travel feeds the soul. Travelers return from trips often refreshed and a smidgen wiser for experiencing a new part of the world and a new culture vastly different than their own. The effect is reciprocated by those countries and cultures that thrive from the inward flow of money tourism brings.

But oftentimes those cultures need more than money. They need help building schools and shelters. They need help learning skills and languages. They need help preserving the fragile environments and historic sites that draw tourists to their small part of the world. That is where voluntourism steps in.

Voluntourism involves people from all age and social classes traveling globally to give aid to communities in need and intimately experience the culture. This combination of exploration and inspiration is growing in popularity, mostly due to an increase in the number and variety of opportunities now available. No longer do travelers need to stay enmeshed in a foreign land for months to make a difference – they can now impact an entire community over the course of a week or two, or even during their honeymoon.

Regardless of how these travelers choose to contribute their time and energy into such

Ecotourism – Global Traveling with Global Thinking

As travelers reach the far corners of the world, they are faced with the responsibility to preserve the fragile environments they visit. This idea of traveling responsibly is called ecotourism, conscientious travel to protect the environment and nourish its many cultures.

In the spirit of exaggeration, the neglect of eco-conscious travel is akin to filling in the Grand Canyon to build a coffee shop. While we all love a good no-whip, extra-hot mocha, our priorities should be aimed at the preservation of this planet’s natural and cultural treasures.

By focusing on the impact of our actions and using a little TravelSense, travelers can make the right decisions to positively affect the world around them. To start eco-traveling, please follow these guidelines compiled by ASTA (American Society of Travel Agents). Some of the most travel-wise people in the world, ASTA members know how special our planet is, and why we must take good care of it.

Sure the planet feels solid beneath our feet, and it can hold its own against the big boys in the solar system. Yet the Earth’s ecosystem—the scenic surface features which we stand next to in pictures—is a fragile infrastructure dependent on balanced and

10 Secret Strategies to Save Big Bucks at Amazon

Millions of Americans are in love with shopping on It’s terrifically convenient, and pricing can often be lower than in brick-and-mortar stores.

However, if you know a few tricks, there are even bigger bargains to be found. Following are 10 secret ways die-hard Amazon shoppers shave even more money off store prices.

1. Amazon Associates. Amazon Associates is the website’s affiliate program. Every time you send someone to Amazon, you get paid a percentage of whatever they spend. It’s really geared toward bloggers and small businesses, but according to Amazon:

All you need to join is a Web site that does not violate intellectual property rights or promote sexually explicit materials, violence, illegal activities, or discrimination based on race, sex, religion, nationality, disability, sexual orientation, or age.

The key to making it work is to find a friend who is a regular Amazon shopper and also willing to sign up. You can’t earn an affiliate commission on your own purchases, but you can on someone else’s.
So, the plan is that you and your friend both sign up as affiliates. Then, when you shop on Amazon, you use their affiliate link and when they shop, they use yours. It’s an easy way to

Green Travel on Vacation – with Style

With a business volume surpassing those of oil exports, food products and automobiles, the travel industry sends more than one billion tourists around the world every year. The soaring growth of tourism also has brought the advancement of ecotourism, showing that consumers are becoming more concerned with the negative impact their travel choices have on the environment.

There are numerous destinations we’ve come to appreciate and love for their extraordinary natural and historical wonders, including the unspoiled, serene beaches of the Galapagos, Mayan ruins found on the Yucatan Peninsula andchronicles of Rome’s legendary Empire. By continuing to preserve such fragile places, we can offer future travelers the authentic

experiences of the world’s most priceless treasures.

There are many ways you can become a green traveler – far beyond hiking into the depths of the rainforest or camping in the Himalayas. In fact, it’s gotten so much easier to travel on a clean conscience. You don’t need to give up the comforts and conveniences you relish during any other vacation. Think of a paradise with sandy white beaches and calm,

turquoisewaters. Visualize a vacation of self-indulgence in massages, savory culinarytreats and boutique shopping.

Whether you desire a peaceful getaway in the countryside, seek an exotic paradise